The Spirit of Should tells us that it’s not enough. Right here, right now, it’s just not good enough.
This doesn’t always have to be a bad thing. But, for people struggling with addiction and anxiety, it can’t help but poke at the Wound.
And there’s more. Because the Spirit of Should uses this opening to remind us that right here, right now, “I am not good enough.”
This is the belief that keeps someone plugged into the cycle of addiction.
This is what feeds and sustains the Spirit of Should.
This episode of The Sober Shaman podcast explores:
How the Spirit of Should operates
Where it comes from
How we invited it in (similar to vampire stories)
Practical steps to dismantle our relationship with it
I also discuss the following chart of the Four Aspects: mental, spiritual, emotional, and physical. For each aspect, I’ve listed its associated domain and medicine.
Find links mentioned in the episode here:
And if you want to watch this episode on YouTube, click play here:
If you have any questions or comments, feel free to share them below or email me at: spirit@randallyons.com
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With blessings!
Randal
Poscast #20: Addiction, Anxiety & the Spirit of Should